Grief is a response that is giving us information, yet we have been conditioned away from our natural responses. Within our modern societies there is a great reverence for just being strong and pushing through, hence many people have unlearned to feel.

Understanding Grief in Modern Society: Emotions, Transformation, and the Feminine Dimension

In general, there is not much space for grief, and big shows of emotions are not really appreciated. Our modern world prohibits these wild, feminine, mystical states: The heights of ecstasy, wildness and pleasure, and the lows of grief, mourning, shadow, transformation, and deep emotion.

Yet, we are designed to keep flowing between these states.

Grief is ultimately about change and transformation.

Every negative feeling in the world has grief at its core and even positive events can be touched by grief. However, we can live through these feelings through the gift of grief.

It takes us into stillness and silence and brings us closer to mystical states.

It takes us into attunement with the feminine dimension, but it can also make us feel isolated and disconnected. Hence, grief is complex and a dimension of being.

Understanding Heart Grief and Womb Grief: Personal and Ancestral Healing

Heart grief can often include sudden loss, shock, betrayal, feelings of aloneness, sorrow, fear, numbness, panic, throat clamping.

> Heart grief is often personal, connected to love, change, safety.

Womb grief can often include sexual grief, grief around earlier experiences of body/sensuality, pregnancy, birth, rage, disassociation.

> Womb grief can often be deeply buried and express somatically. It can often be ancestral, grief you’re holding from past generations that has been passed down the lineage.

 

Grief Magic: Transformative Power and Shifting Timelines Through Quantum Healing

The elder cultures believed that grief was a form of medicine and transformation that could open doors where there were none and switch dimensions.

Even though grief can often feel like a dead end and make us feel powerless, once we recognize its immense power, we can shift the quantum field.

This is when a door opens and we go from the trajectory we were on to a different one — and this is how we shift timelines.

Powerful Grief Release Practices for Transformation

• Movement: Allowing yourself to express and move your feelings through free body movement. This can also include free sounding, allowing your voice to open and release stuck feeling and emotions though sound.

  You can simply listen to a playlist you enjoy or use primal drumming music to get into a more primal state or. You can also access my dance playlist on Spotify.

• Stream of Conscioussness Writing: Try automatic or ‘channeled’ writing, simply allowing words and messages to flow through you into your journal.

• Meditation: Meditation practice to connect to your womb and the womb of gaia.

  Listen to the free Womb Meditation:

Transforming Grief: Alchemising Old Energy to Renew Heart and Spirit - Online Course

Alchemy of Grief

With Love,

Lana x